Training

$79 / Per week / 12 weeks Minimum

Access to our training app with instructional videos to help you use the correct form. Our app also syncs to your Fitbit and MyFitnessPal.

Custom training program to suit your experience level, lifestyle and the equipment you have access to.

The training program gets harder as you get better! Your program is updated as you progress to ensure that you stay on track to your goal.

Weekly Check ins going over form and changes to your training plan as required.

Nutrition + Training

$99 / Per week / 12 weeks Minimum

Access to our training & Nutrition app with instructional videos to help you use the correct form.  Our app also syncs to your Fitbit and MyFitnessPal.

Sample meal plans delivered through the app with hundreds of meals you can swap between, each meal has a recipe included.

Calorie and macronutrient targets are provided as well as education on how to hit those targets in the best possible way for you.

Custom training program to suit your experience level, lifestyle and the equipment you have access to.

The training program gets harder as you get better! Your program is updated as you progress to ensure that you stay on track to your goal.

Weekly Video Check ins available and changes to your nutrition strategy/Training plan as required.

R E C O M M E N D E D

Nutrition

$89 / Per week / 12 weeks minimum

Access to our Nutrition app which syncs to your Fitbit and MyFitnessPal.

Sample meal plans delivered through the app with hundreds of meals you can swap between, each meal has a recipe included.

Calorie and macronutrient targets are provided as well as education on how to hit those targets in the best possible way for you.

All measurements, weigh ins and progress photos logged easily within the app.

Weekly Video Check ins available and changes to your nutrition strategy as required.